I help people achieve maximum health and wellness, accomplish their goals to live a happier more productive life with zest, energy and passion.

I have spent 25 years guiding individuals to achieve their health, wellness and fitness goals. I specialize in strength, conditioning, resiliency and habit change. I have additional expertise in illness and injury recovery, which is why physicians refer their patients. I know first hand what it is like to achieve difficult goals, having overcome serious injuries from a car accident and having to rehabilitate myself to walk again. I have dedicated my passion and drive to help people invest in their health and personal well-being to thrive.

I create your individualized personal program to conquer better eating, reduce body fat, gain strength, increase your resiliency and energy and get you unstuck!

I make fitness fun, challenging and exciting. You feel accomplished and see and feel the changes that you made to your body, energy level and happiness.

We work together to accomplish your goals without having to spend long hours to get results.

I am a Certified Health & Wellness Coach, Master Personal Trainer with specialty recognition in strength and conditioning and completed multiple training programs on Coaching in Medicine and Leadership from Harvard Medical School/McLean Hospital’s Institute of Coaching.

Featured On...

“Jane diamond is a driven leader in the health and wellness industry with incredible motivational skills. Her innovative fitness and coaching style produces visible results in a very short period of time.
It’s no wonder that everyone wants to work with her!”

Eraldo Maglara, NSCA-CPT
TV Host, Author, and Celebrity Trainer

I help people achieve maximum health and wellness, accomplish their goals to live a happier more productive life with zest, energy and passion.

I have spent 25 years guiding individuals to achieve their health, wellness and fitness goals. I specialize in strength, conditioning, resiliency and habit change. I have additional expertise in illness and injury recovery, which is why physicians refer their patients. I know first hand what it is like to achieve difficult goals, having overcome serious injuries from a car accident and having to rehabilitate myself to walk again. I have dedicated my passion and drive to help people invest in their health and personal well-being to thrive.

I create your individualized personal program to conquer better eating, reduce body fat, gain strength, increase your resiliency and energy and get you unstuck!

I make fitness fun, challenging and exciting. You feel accomplished and see and feel the changes that you made to your body, energy level and happiness.

We work together to accomplish your goals without having to spend long hours to get results.

I am a Certified Health & Wellness Coach, Master Personal Trainer with specialty recognition in strength and conditioning and completed multiple training programs on Coaching in Medicine and Leadership from Harvard Medical School/McLean Hospital’s Institute of Coaching.

Featured On...

“Jane diamond is a driven leader in the health and wellness industry with incredible motivational skills. Her innovative fitness and coaching style produces visible results in a very short period of time.
It’s no wonder that everyone wants to work with her!”

Eraldo Maglara, NSCA-CPT
TV Host, Author, and Celebrity Trainer

SERVICES

Master Personal Trainer

REAL FITNESS. REAL WELLNESS. REAL RESULTS.

Get the Body Transformation, Fitness Results and Health You Deserve!
KICK the quick fixes and make changes that last!


As a driven leader in the health and wellness industry, I developed an innovative program style that produces visible results in a very short period of time. The results are so outstanding that physicians and therapists refer their patients.

I create your individualized personal program to conquer better eating, reduce body fat, gain strength, increase your resiliency and energy and get you unstuck!

Coaching

Together we clearly define your goals and master their accomplishment. 


I provide the professional support and training to help you identify and accomplish your goals with accountability, focus and structure. Together, we identify your strengths, build willpower and develop a mindset that sustains and supports change.

Focus areas include Wellness, Goal Accomplishment, Resiliency and Health Practitioner and/or Patient.

I require a three month commitment to our coaching process to maximize outcomes and our effectiveness.

Success Stories

“You have not only helped me to make my own health a priority and to improve my overall endurance and energy, but you have helped me to work toward achieving better balance in my life. I honestly look forward to our sessions each week, and I really value your expertise.”

Tina Bales, MD
Medical Director, Intestinal Rehabilitation Program
Division of Gastroenterology
The Children’s Hospital of Philadelphia


“Jane Diamond was my coach to inspire & keep me on the right track with regards to weight loss,maintenance & a healthy lifestyle. Not only did I find her to be highly effective at giving me challenging goals & suggesting ways to achieve them, but also I found her to be such a welcoming presence in my life at the time…”

Sandi Kenderdine
Sanofi U.S., Diabetes Team


“…What made Jane an even better fit for me was that Jane had a lot of experience working with women who had undergone surgery to treat breast cancer. Jane’s deep understanding of human anatomy coupled with her empathy around recovering from surgery makes her an incredible personal trainer for me… After two years of working with Jane, twice a week, my range of motion is better than it was prior to my surgery, and I am stronger than I have ever been, both physically and mentally!”

Bari Epstein