Sometimes life surprises, as in the case of Jane Diamond. A horrific car accident in her early twenties resulted in serious life-long injuries. She spent over two years in and out of the hospital – in and out of body casts, bedridden, experiencing one setback after another.

When her surgeon gave her the go ahead to begin rehabilitation, she joined a local health club.  During a class, the instructor had an emergency; Jane filled in and loved every minute of teaching.

She became so connected to the healing process through proper exercise but wanted more science, training and education that went along with resiliency, passion and perseverance.

Jane Diamond is a driven leader in the health and wellness industry, developing innovative programs that produced visible results in a very short period of time. Her expertise includes fitness training with specialties in strength, conditioning and rehabilitation and simple nutrition plans to change bad habits.

Her background as a life long orthopedics patient only serves to deepen her sense of empathy for her clients and proves extremely valuable in her work with many individuals who have not exercised, are fearful of becoming injured, don’t know how and where to begin and those recovering from injury or illness.

Her new passion is creating carefully designed programs to enable every person she touches to be “Fantastic Over 55”. Her new “Fantastic Over 55” program addresses issues of bone density and decreased muscle mass. She incorporates cardiovascular activities to combat many health risks including heart disease, cancer, diabetes and depression all while increasing brain health and function.

As a Wellness Coach she guides her clients through a path of passion and persistence to successfully accomplish their goals, stand up against struggles and become bolder and inspire others.